Are you 50+ and seeking local options to stay fit?? Try Pop Up Fitness at Jackson Square Park!!!

Pop Up Fitness

Tuesday, June 9-July 14th  6:30-7:30pm

FREE

Pop-Up Fitness for 50+, Beginners or anyone who just wants to feel good!

This class will meet outdoors at Jackson Square Park. We will meet as scheduled unless it’s raining. Call 612-370-4927 at Logan Park if you’re unsure about that night’s class. Bring a Yoga Mat since we’ll be on the grass for most of the class. Join Mia Bremer, Advanced Health and Fitness Specialist, Personal Trainer and your Northeast neighbor, for an hour of feel-good movement that will strengthen, stretch and energize you. You will use your own body weight along with some exercise props and tools that Mia will supply to perform exercises inspired by many fitness modalities including yoga, Pilates, weight-training and cardio-enhancing moves. No prior experience necessary. This class is fun, relaxed and will inspire you to move more every day!

This is a free class funded by the Holland Neighborhood Organization.

Heidi Miller

Recreation Supervisor

Logan Community Center

690 13th Ave NE

Minneapolis, MN 55413

612-370-4927

www.minneapolisparks.org

hmiller@minneapolisparks.org

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