Soft tissue release is an advanced sports massage technique that is used to assess stretch and manage the soft tissues in the body such as the muscles ligaments tendons and fascia this approach to massage can often facilitate faster healing after an injury. Soft tissue release training pioneered by stuart in the early 90s was the most effective and powerful answer to sports injuries until the 96 olympics these techniques were used by stuart on the fastest sprinters in the world the mechanical concept was to strip out scar tissue using fairly deep pressure through a short stretch and regain muscle . Soft tissue release str is a powerful injury treatment technique developed in europe with the world s fastest sprinters recovery rates once considered impossible by traditional therapists and sports medicine doctors were achieved through methods based on european osteopathy techniques along with insights from quantum physics. Soft tissue release str soft tissue release str as the name implies is a technique to release unbound various soft tissues the fascia muscles ligaments and tendons it targets adhesive tissues and improves muscle flexibility texture and function by breaking down restrictive bonds
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